A Standard treatment last for about an hour.

What Happens during and after a treatment

Many people often wonder what they may experience or expect after a Reiki treatment session, quite often people are afraid of the unexpected or the unknown. Fear maybe of awareness, or knowledge not having an understanding of the unexpected.

When you have a treatment you may choose to wear loose clothing, you will stay fully clothed during the treatment, you want to be comfortable, and this will help you relax. You can lie down, or sit if this is better for you.

Hand positions start at the crown chakra (crown of the head) and move around the body, the energy will naturally flow to the area required

During a Reiki session you may sleep, fall into a deep relaxation, or just simply feel relaxed and have awareness of what is around you.

What to do after the treatment

  • Relax enjoy yourself, and be good to yourself
  • Drink lots of water
  • Eat nourishing foods
  • Go for a walk
  • Do the gardening
  • Have a reflexology treatment
  • Listen to calm music, read a book, or take a relaxing bath